Home

A generic personalised 
approach to health
and fitness

Helping women over 35 break the cycle of yoyo dieting, lose weight and maintain it forever.
Home

A generic personalised 
approach to health
and fitness

Helping women over 35 break the cycle of yoyo dieting, 
lose weight and maintain it forever.

Why Humphris Health Works

Accountability Coaching

No longer do you do this on your own, you have a Coach who is with you every step of your journey even in the tough times checking in 3,4,5x per week to make sure you're staying motivated and seeing weekly progress.

World's Easiest Food

Throw out the diets, throw out the speciality ingredients, you're now eating for sustainable results not just a losing a few kg's but all of them and this food is easy + family friendly, especially for the fussy eaters.

Lifestyle Fitting Exercise

Gone are the days of training like a crazy person, who has the time? Our ladies are losing weight by training 2-3x per week. Gym is optional, most of our ladies workout from home, saving time and $.

Why Humphris Health Works

Accountability Coaching

No longer do you do this on your own, you have a Coach who is with you every step of your journey even in the tough times checking in 3,4,5x per week to make sure you're staying motivated and seeing weekly progress.

World's Easiest Food

Throw out the diets, throw out the speciality ingredients, you're now eating for sustainable results not just a losing a few kg's but all of them and this food is easy + family friendly, especially for the fussy eaters.

Lifestyle Fitting Exercise

Gone are the days of training like a crazy person, who has the time? Our ladies are losing weight by training 2-3x per week. Gym is optional, most of our ladies workout from home, saving time and $.

Meet the team of Experts

Josh Humphris 

Women's Health Coach

“It's not about just eating less and training more, it's more wholistic than that. Boost the metabolism, increase your energy, eat simply. That's how you get to the end goal.”

Jacob Humphris

Women's Health Coach

"The scale is only part of the solution. Becoming happy with your body and confident in your clothes is more the goal. This is what I help our ladies with every day."

Jessica Tuohy

Women's Health Coach

"My approach for people on their weight loss journey is to focus on the bigger picture, to adopt healthy lifestyle choices and a different mindset. This way not only do they reach their goal but they gain the skills to continue maintaining a healthy lifestyle long after they finish losing the weight."

Meet the team of Experts

Josh Humphris 

Women's Health Coach

“It's not about just eating less and training more, it's more wholistic than that. Boost the metabolism, increase your energy, eat simply. That's how you get to the end goal.”

Jacob Humphris

Women's Health Coach

"The scale is only part of the solution. Becoming happy with your body and confident in your clothes is more the goal. This is what I help our ladies with every day."

Jessica Tuohy

Women's Health Coach

"My approach for people on their weight loss journey is to focus on the bigger picture, to adopt healthy lifestyle choices and a different mindset. This way not only do they reach their goal but they gain the skills to continue maintaining a healthy lifestyle long after they finish losing the weight."

DREAM BODY
$4,000 GUARANTEE

We are so confident in our program and our coaches that we have the strongest guarantee in the Fitness industry: 

If by the end of our program you feel like we did not help you, we will give you $4,000 for not fulfilling our promises to you. So you either get results or we pay you. No risk! Does that sound fair?

Best case scenario: we change your life; worst case, you get paid! You have zero risk. 

Need a kickstarter? 
Claim your FREE Women's Weight Loss Handbook now

This includes our 
Fat Burner Transformation Recipe Book: 
It’s amazing it will help you structure your meals for fat loss, give you a ton of healthy options that are fast to prepare, no fancy ingredients needed and this is great even for the fussy eaters!

Fat Melting Workout Guide: 
It’s 40mins of structured fat burning training, perfect for beginners and very easy to follow, you don’t even need a gym for this one. Our VIP ladies do similar workouts to this and are losing up to a kilogram per week while working with our coaches.

Will you be the next success story?

DREAM BODY
$4,000 GUARANTEE

We are so confident in our program and our coaches that we have the strongest guarantee in the Fitness industry: 

If by the end of our program you feel like we did not help you, we will give you $4,000 for not fulfilling our promises to you. So you either get results or we pay you. No risk! Does that sound fair?

Best case scenario: we change your life; worst case, you get paid! You have zero risk.  

Need a kickstarter? 
Claim your FREE Women's Weight Loss Handbook now

This includes our 
Fat Burner Transformation Recipe Book: 
It’s amazing it will help you structure your meals for fat loss, give you a ton of healthy options that are fast to prepare, no fancy ingredients needed and this is great even for the fussy eaters!

Fat Melting Workout Guide: 
It’s 40mins of structured fat burning training, perfect for beginners and very easy to follow, you don’t even need a gym for this one. Our VIP ladies do similar workouts to this and are losing up to a kilogram per week while working with our coaches.

Will you be the next success story?